A flavorful, collagen-rich cut from the lower leg — best slow-cooked or braised for tender, fall-apart meat.
Health Benefits:
High in protein – supports muscle strength and tissue repair
Rich in collagen – promotes joint, skin, and bone health
Contains iron – boosts red blood cell production and energy
Good source of B vitamins – supports metabolism and brain function
Ideal for bone broth – provides minerals and amino acids for gut health
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