Tender, golden-yellow kernels with a naturally sweet flavor — a delicious and versatile vegetable loved by all ages.
Health Benefits:
Rich in fiber – supports digestion and gut health
Contains Vitamin B-complex – helps with energy production and brain function
Good source of antioxidants like lutein and zeaxanthin – supports eye health
Provides essential minerals such as magnesium and phosphorus
Naturally gluten-free – suitable for sensitive diets
🌽 Perfect for boiling, grilling, salads, soups, or as a side dish.
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