Small to medium-sized potatoes with smooth red skin and creamy white flesh — ideal for boiling, roasting, or salads.
Health Benefits:
Good source of complex carbohydrates – provides lasting energy
Contains Vitamin C and B6 – supports immunity and brain function
Rich in potassium – helps regulate blood pressure
Provides fiber (especially with skin on) – supports digestion
Naturally fat-free and low in calories – great for balanced meals
🥔 Best enjoyed roasted, mashed, or tossed into hearty salads
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