A crisp, refreshing vegetable with high water content and a mild, clean flavor — perfect for hydration and light meals.
Health Benefits:
Made up of over 95% water – supports hydration and skin health
Contains Vitamin K – essential for bone health and healing
Low in calories – great for weight-friendly diets
Provides antioxidants – helps fight inflammation
Supports digestion – thanks to its water and fiber content
🥒 Ideal for salads, sandwiches, dips, or infused water.
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