A juicy, sweet-tart fruit with smooth skin and soft flesh — comes in a variety of colors and flavors, perfect for fresh eating or cooking.
Health Benefits:
Rich in antioxidants – helps fight inflammation and protect cells
High in fiber – supports digestion and gut health
Contains Vitamin C – boosts immunity and skin health
Supports blood sugar control – thanks to natural compounds
May help with bone health – due to nutrients like vitamin K and potassium
🍑 Enjoy fresh, dried (as prunes), or in jams, desserts, and salad
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