A sweet, nutty-flavored treat with a soft texture when cooked — unlike most nuts, chestnuts are low in fat and rich in carbs.
Health Benefits:
High in fiber – supports healthy digestion and fullness
Rich in Vitamin C – boosts immunity and promotes collagen production
Contains complex carbohydrates – provides steady energy
Naturally low in fat and cholesterol – heart-friendly option
Source of B vitamins, potassium, and manganese – supports metabolism and nerve health
🌰 Enjoy roasted, boiled, or used in stuffing, soups, and desserts.
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