A small, sweet fruit with a chewy texture — often eaten fresh or dried, known for its medicinal and nutritional value in traditional cultures.
Health Benefits:
Rich in Vitamin C – supports immunity and skin health
Contains antioxidants – helps protect cells from aging and inflammation
Natural energy booster – due to natural sugars
Supports digestion – high in dietary fiber
Known in traditional medicine to promote relaxation and better sleep
🌿 Enjoyed fresh, dried, or as part of herbal teas and natural remedies
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