Health Benefits:
Extremely high in Vitamin C – strengthens immunity and boosts skin radiance
Rich in fiber – supports digestion and gut health
Contains antioxidants – helps reduce inflammation and protect cells
Good source of Vitamin K and E – supports bone health and skin repair
Aids in digestion – contains the enzyme actinidin
🥝 Perfect sliced in fruit salads, blended into smoothies, or eaten on its own with a spoon.
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